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WHEN: June 6th, 13th, 20th, 5-7:30pm
WHERE: Firstenburg Community Center
700 N.E. 136th Ave.
Vancouver, WA 98684
DESCRIPTION: Ages 8-12. Learn how to make your own healthy snacks, basic soups, salads, pasta, pizza from scratch. Hands on course. All dishes are vegan to accommodate for common food allergies.
REGISTER HERE
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WHEN: July 6th, 5-7:30pm
WHAT: MOROCCAN NIGHT
WHERE: Clark College
1933 Fort Vancouver Way
Vancouver, WA 98663
DESCRIPTION: Travel to the mysteries of Marakech and Casablanca from the comfort of your kitchen. Discover a rich cultural heritage and traditional dishes bursting with new flavors and aromatic spices. Treat yourself to a lavish banquet.
REGISTER HERE
Note: Currently, only showing Spring schedule. Wait for the Summer schedule to be posted online.
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WHAT: VEGAN FRENCH CUISINE
WHERE: St John Community Center
8427 N Central St,
Portland, OR 97203
DESCRIPTION: Nouvelle Cuisine from the South of France is admired the world over but it usually characterized by rich and fattening dishes. This class, taught by a native of the French Riviera, will teach you how to create and enjoy some of the rich flavors of French cooking without the heavy calories and artery clogging results! A guilt-free way to a French palate. All the dishes are free of animal products for people with dietary restrictions. Recipes include: Onion soup ‘gratinée, olive tapenade, escalope with mushroom cream sauce, vegan chocolate mousse and much more
REGISTER AT: 503-823-3192
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WHEN: July 11th, 5-7:30pm
WHERE: Firstenburg Community Center
700 N.E. 136th Ave.
Vancouver, WA 98684
DESCRIPTION: If you are watching your cholesterol or sugar levels, chances you told to lower your sodium and fat intake. This class you will learn to prepare some of your favorite dishes with a few alterations making them healthy, nutritious and delicious.
REGISTER HERE
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WHEN: July 14th, 6-8:30pm
WHERE: St John Community Center
8427 N Central St,
Portland, OR 97203
DESCRIPTION: There are as many flavors in Mexico as there are towns and pueblos. Vamos to the South of the border to sample a festive array of flavors and dishes, from roasted tomatillos salsa, fajitas, empañadas and much more.
REGISTER AT: 503-823-3192
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WHEN: July 11th, 6-8:30pm
WHERE: St John Community Center
8427 N Central St, Portland, OR 97203
DESCRIPTION: One of the most gracious culture on earth and beautiful people can be found in Thailand. Learn to make exquisite traditional dishes such as papaya salad, mee krob, pad thai and discover the rich culture of kingdom of Siam.
REGISTER AT: 503-823-3192
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WHEN: July 25th, 5-7:30pm
WHERE: Firstenburg Community Center
700 N.E. 136th Ave.
Vancouver, WA 98684
DESCRIPTION: About half the population of the United States are considered lactose intolerant. That's millions of people and most don't even know they are. You will learn in this class to make your own nut milk, dairy free 'cheeze' and cream sauce, soft ice dream etc.
In addition to sampling these prepared items, participants will receive a grocery list of non-dairy products they can easily purchase in local stores.
REGISTER HERE:
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WHEN: July 28th, 6-8:30pm
WHERE: St John Community Center
8427 N Central St, Portland, OR 97203
DESCRIPTION: Treat yourself or impress your friends with a complete traditional Chinese meal you can make at home, with no msg, less salt and fat. Learn a few tricks to create popular dishes served all over the world and discover the therapeutic qualities of some of the ingredients used in in this fun and interactive class.
REGISTER AT: 503-823-3192
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UPCOMING CLASSES FOR FALL SCHEDULE:
Stay tuned for dates and times
- MOROCCAN NIGHT
- A TASTE OF VIETNAM
- WEIGHT LOSS THE NATURAL WAY
- THE LIGHTER SIDE OF FRENCH CUISINE
- VEGAN THANKSGIVING
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