Monday, July 18, 2011

MINT COLESLAW



Why not take coleslaw, an all-American favorite, spice it up a little and create a ligther version?  You will have an explosion of flavors that will make the traditional version a boring distant memory. Here is how:


INGREDIENTS:
1/2 Red and 1/2 green cabbage finely chopped
1/2 cup fresh spearmint or a mix of other mint leaves
3 Tbl vegenaise
1 Tbl cider vinegar
1 tsp dry sweetener
dash of salt
1/2 cup fresh spinach



PREPARATION:

  1. In a food processor, chop the cabbage until it is fine.
  2. Roughly chop the mint
  3. In a small bowl, mix the Vegenaise*, the vinegar, the sugar and the salt.
  4. Toss the cabbage and mint with the dressing.
  5. Make a bed with the spinach leaves and spoon the coleslaw.

Bon appétit

*Vegenaise is the best eggless mayonnaise.

1 comment:

  1. Sounds like an explosion of taste. Will definitely try it if I manage to get someone to eat it with. :) Thanks!

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